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Perimenopause and menopause can make you feel like your body isnt your own

You can use magnesium citrate (400600mg daily) as a short-term solution while you adjust your glutathione protocol, but relying on laxatives long-term isnt sustainable or necessary

And so, not knowing that this is all intentional, it fights tooth and nail to hold onto as much of it as possible for as long as possible

Unlike benzodiazepines, Z-drugs (like Ambien), or even some over-the-counter sleep aids, peptides for sleep do not create dependency or tolerance

The honest medical answer is that both may be true

It deeply moisture, eliminates skin dryness and restores lasting radiance.